EUGENE & LAURA

Eugene's lifelong quest to maximize human performance brought him to the realization that strength training is a vital part of a life well-lived. After years of prioritizing cardio conditioning, Eugene discovered that strength training gave him more energy, functionality, and improved biomarkers. Eugene is interested in helping clients attain better health, independence, and optimal state of being through strength training and nutritional intervention.

 

Laura is a Coastside native, and spent her childhood and adolescence dancing at the Susan Hayward School of Dance. Laura started strength training to support her other physical extracurriculars, and discovered a passion for the hard but rewarding work. Laura is interested in sharing the ways strength training can be empowering for all.